Introducing bhor
Breakfast,
at dawn.
Protein overnight oats. Single-serve. Clean-label. Five ancient seeds, one Medjool date, and whey isolate. Nothing you wouldn't recognize.
42g
Protein
16g
Fiber
44g
Nuts & Seeds
A breakfast that takes itself seriously.
Why bhor
Whole food, finished.
Rolled oats, whey isolate, chia, almond, Medjool date, pumpkin, sunflower, flax. No fillers, no gums, no added sugar.
One pouch, one morning.
4.8 oz is exactly one breakfast. Pour, add milk or water, refrigerate overnight. No scooping, no measuring, no math before coffee.
Made in a home kitchen.
Small-batch in McKinney, Texas. Every pouch mixed, weighed and packed by hand. You can taste the difference that attention makes.
The bhor method
Five ancient seeds.
One Medjool date.
Each pouch contains exactly these ingredients, in exactly these proportions. The list is short on purpose.
01
Rolled oats
The quiet base. Gluten-free, naturally.
02
Chia
Absorbs milk overnight. The texture comes from here.
03
Almond
Whole, lightly crushed. The bite.
04
Medjool date
The only sweetener. Tastes like caramel, isn't.
05
Pumpkin & sunflower
Plus ground flax. Fat, minerals, depth.
Numbers to believe in.
Nutrition
Per 4.8 oz pouch
599 calories of real food.
42g complete protein. 16g fiber. Zero added sugar. No sucralose, no stevia, no “natural flavors.” What's on the label is what's in the pouch.
- — Whey isolate + whey concentrate
- — Alkalized cocoa
- — Organic acacia fiber
Nutrition Facts
1 serving per pouch
Serving size 1 pouch (136g)
Calories599
Total Fat 22g28%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 160mg7%
Total Carb. 58g21%
Dietary Fiber 16g57%
Total Sugars 12g
Incl. Added Sugars 0g0%
Protein 42g84%
Iron 5.4mg · Calcium 240mg · Potassium 720mg · Magnesium 180mg.
The % Daily Value tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general advice.
The % Daily Value tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general advice.
The whole method.
Three steps. Six hours.
01
Pour the pouch.
Into a jar, bowl, or whatever's clean. 4.8 oz is one serving — the measuring is already done.
02
Add one cup of milk.
Or water, if you prefer. Cold. Oat milk, almond milk, whole dairy — all work.
03
Refrigerate overnight.
Six hours minimum. In the morning, stir once and eat. That is the whole method.
Early mornings, reviewed.
From the dawn-club beta
★★★★★
“Saved my mornings. The Medjool gives it real sweetness so I stopped reaching for honey. Stir once, eat. Done before my second sip of coffee.”
★★★★★
“Texture is the thing — chewy from the oats, soft from the date, almond crunch on top. Doesn’t taste like a “protein product,” which is the whole point.”
★★★★★
“Replaced my Greek yogurt + granola routine. Cheaper per serving when I do the math, and I’m not standing in the pantry at 6am wondering what to eat.”
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